Category: Happiness

Little red seeds

On By Indu PatikkalIn Blessing, Childhood memories, depression, father, Friends, Happiness, holiday, life, life lessons, love, manjadikuru, Random thoughts, realizations, travel2 Comments

I got back from India about three weeks ago. I was there for twelve days. I traveled to five cities. I met so many people. People from as young as eight months to people in their eighties. These are people with whom my paths have crossed at some point in my life. People I have not seen in twenty two years, twenty years, eight years, six years. I smiled, I laughed, I cried, most importantly I felt loved, every moment I was there. These are my people, they have all played a part in where I am today.

It is common knowledge that when an Indian born living outside India, goes back to where they reside, depression sets in for a few weeks. I had heard of this, but this is the first time I experienced it. I went into depression, the real stuff, where I don’t have an appetite, I am sad, but not really sure why, I don’t have the drive to do anything. All I want to do is lay somewhere and look at something mindlessly. I tried to wake up from this slumber, but I just couldn’t shake it off. During this time Grey’s Anatomy came to my rescue. 18 seasons on Netflix, that’s what you call a treat. I was glued. Three days of winter storm, at the end of it, by lower back started hurting, because I was on the couch for hours, escaping my depression.

This morning when I woke up, I decided that I will not watch another episode, until I empty out the suitcase I brought back from India. It has been lying in my living room, open, with undergarments, unused sanitary pads exposed. I simply did not bother. I walked by that suitcase everyday, many times a day, yet it was like this thing, that if I went close to, would burst some bubble and I would gasp for air. Today, as I was talking to my mental health clock (she keeps me in check, almost everyday), I picked up some hangars from my closet and started pulling out the dresses one by one. Each one had a memory. I remembered when I wore them, with whom I was, the happiness I felt. It was draining. I found the photographs, that I had taken out of an album I found in my father’s house. The ones that didn’t have any meaning, my friend held on to those, the rest I found, today. I got that old plastic bag with the heap of one, two rupee notes, that I found in my father’s steel almirah, of forty something years. That almirah is like a person who lived with us, since when I remember. I finally ransacked his secret compartment while looking for property documents. He never let us open that compartment, because his valuables were stored there, lenses, cameras, his salary. I found so many old lens filters and gave them away to his friend. A very long time ago, when he came back from one of his official trips, he’d brought me a purple glitter pencil, where you remove the used lead and push it back at the top of the pencil, so a new lead emerges out at the writing tip. He never gave it to me. I found that pencil and took it. I found old coins, 1 paise, 2 paise, 3 paise, collector’s stuff…

As I took them out one by one from the suitcase, I found the kolhapuri sandals, that my friend and I bought on Commercial street, bargaining, a skill neither she nor I like or know anything about. We went into those shops, looking for oxidized jewelry, I found those as well. One by one, they all came out. Lying around the suitcase in hangars, piles, organized by where they will go, in my closet. At the bottom was a red Tommy Hilfiger pouch I received as a gift eighteen years ago. When my kiddo was one, when life was simple, when everything was happy. I opened the pouch and found those old coins, the oxidized jewelry, the fancy stuff I took from here, but never wore, and among them scattered were the little red seeds I had packed in a tissue.

My besties and I went to a resort for a day. A day where it was just three of us in some tiny corner of the world, talking about everything and anything. As we walked on the grounds of that resort, we saw a little red seed on the ground. I got excited. My friend looked up and said it was a tree of the little red seeds. She and I picked the seeds, one by one, like little children. She gave me a handful which I tuck away in my pocket.

It wasn’t the clothes that I was pulling out of that suitcase, it was the memories. The friend and her family who opened her house and her arms to me, my father’s friends from even before I was born, who made me feel that he lives on in our thoughts, the eight month infant, who looked at me with her big round eyes, like she knew me from another life, the aunt, who couldn’t say a word, but in the end, took my hand and kissed it, my little buddy whom I taught ‘see you later alligator, in a while crocodile’, my friend who tears up every time she seems me or lets me go an epitome of what affection is, the family, the love, the happiness, the warmth. I was pulling out each one of this from the suitcase.

As I always say, depression is real, depression is hard. There is no way around it, but through it. As my therapist says, one foot in front of the other, baby steps. The light will seep in through the crevices. It always has, it always will.

Family

On By Indu PatikkalIn Blessing, celebrate, Childhood memories, growing up, Happiness, life lessons, parenting, Random thoughts, realizationsLeave a comment

We are taught, right from the day we have some understanding of our surroundings, that family is your parents and your siblings. Then you have an extended family which is your aunts, uncles, grandparents, cousins. For many years I believed this. Family to me was always father, mother, children. It was an etched-in-stone kind of definition.

The world as we know it as moved away from this definition. There are many women who choose to be single mothers, there are many men who choose to be single fathers. Then there is the gay community, where family is either father, father and children or mother, mother and children. Families now come in all shapes and sizes. Not every family fits into the age-old definition of father, mother and children.

I grew up in a middle class nuclear family. Aunts, Uncles, cousins, grandparents were people we interacted with during the summer vacation. My core was my father, mother, brother and paternal uncle who lived with us. This was my space in the universe. In this space, I was allowed to feel, I was allowed to talk, I was allowed to be me. If I said something out of disrespect, I was corrected. If I said something out of anger, I was given the space to calm down. If I did something wrong, I was told why it was wrong and I was given the opportunity to apologize. My family had a lot of friends and we called them family friends. These were people who lent a hand financially when my parents were struggling to pay my school fees or were short handed at the end of the month. They were there with us emotionally, by encouraging us to push a little higher and have some success in the print world. We participated whole heartedly in each others family events, marriages, death, birth, etc. I have seen more of my parents friends come to our house, have a meal of simple chapathi and curry or whatever was there, than my aunts and uncles.

My concept of family developed through these people. They were family to me, not just family friends, because they were there for us. They didn’t tell my parents that they were trying to do something impossible by trying to set up a print shop. They didn’t judge my parents and say why are you sending your children to the best and most expensive school when you know you cannot afford it. They didn’t comment on the clothes we wore, or the humble living quarters. They sat cross legged on the floor and ate what my mother served. Without asking they brought money and handed it over to my parents. I owe these people a lot and remember them fondly. Many of them have passed, but they were placed in our lives for a reason.

I am a movie buff. A few movies have left a lasting impact on me. One such movie is English Vinglish. After learning English, at the end of the movie, the protagonist defines what a family is, and those words have stuck with me. She says, ‘a family is not judgmental’. That’s precisely how I was raised. My family and everyone around my family, our support systems, never judged us. So that is my definition of a family. A group of people who do not judge you and with whom you can be you.

As I go through my divorce, I have been re-drafting my age-old family definition of father, mother, children. Now my family is mother and children. And that is okay, because for single moms, mom and children is family. My son recently asked me what is family. I told him from my experience this is what I have learnt – a group of people who don’t judge you and let you be you. He said, you took the words out of my mouth. I am glad, rather proud, that my child is not stuck to age old family definitions. That he understands, family is not judgmental.

Starting all over again…

On By Indu PatikkalIn birthday, Blessing, celebrate, Children, growing up, Happiness, life, life lessons, mother, opinion, parenting, realizations, WomanLeave a comment

The nineteen inch, nine pound bundle that sat cozily wrapped up in my arms many years ago, today stands next to me, towering over me, looking down to look into my eyes, grinning from ear to ear at his towering achievement. I stand there in my five foot yardstick looking up thinking, well, blank actually.

My teenager turns fifteen tomorrow and I can’t help but pen down the emotions being a teenager’s mom. When I became a mom, now what seems like in another lifetime, I thought been there done that. But that ‘becoming mom’ is just for the first phase when you help the teeny tiny thing in your arms learn basic skills. You feed the baby, rejoice when he starts crawling and then walking, go ooh and aah at his first words, play with him, give him hugs and make him feel loved. Fast forward about fourteen years and you will find yourself doing all of this all over again. Yes, everyone of this, in different ways.

Your teenager will now put into his mouth anything he likes, just like as a baby he picked anything from the floor. When he was a baby you took care to buy organic, or home prep baby food and what not. Now he dunks down soda and burgers and hot dogs what you can group as J-U-N-K. You are not feeding him now, but still have to silently watch what goes down his gut. You cannot say no (not too much coz then it becomes an issue about his freedom), but start learning to explain to him the harmful effects of too much chemicals in his body.

He can run now. He will sit in his friends cars and go to Whataburger or McDonalds and where not. Its your job to know where he is, just to be sure he is safe. As a toddler if he ran into the hallways, you pick him up and bring him right inside. Now, you can ask nicely, ‘where will you be buddy?’, ‘in whose car are you riding?’… You have to magically become smart enough to not cross into his ‘friends’ territory.

He can talk, never ending, he can go on and on and on. You don’t have to teach him the words, but now you have to ensure he is using the right words. Remember at the end of this, you want to give yourself that invisible trophy titled ‘best parent of the year’ award. You dont want him to evolve into a saint, but be able to maneuver his way in the world. He will learn cuss words, and use it. Making him aware of minding his language in appropriate situations is what you should talk to him about.

As a baby you protected him from practically everything. As a teenager, it is time to allow him to expand his territory and test the waters while you are around. Let him make a mistake, let him fall, so you are there to give him a hand while he will take it and you are there. From this whole re-learning to be a parent, my biggest learning has been to keep the communication channel open, both ways. If you want to keep it real, it is important to open up some of your emotions to them so they get an on the job exposure to adult world feelings. He is not a friend from your age group, so use your judgement at what you let him into. The biggest win at this stage is that he wants to talk to you. Encourage conversations and give him some space. In your mind, he is a baby and will always be. My 70+ father thinks of me 40+ as a kid who needs to watch out while chopping vegetables. But giving this space and having those conversations are so important for their emotional growth. Few pointers –

  • What really stands out to me is if you are disagreeing with something they say, be open to hear their perspective. The time when you talk and they listen blindly is over, because now their minds think too and at that age they think ‘they know’.
  • When you ask them to do a chore, don’t order them to do it, work with them. They have a schedule and plans. On one hand when you are encouraging them to make a plan, help them stick to it.
  • Encourage them to plan on their own, not just school work but non-school work.
  • Give them chores at home – loading the dishwasher, unloading, doing their laundry, putting it away, cleaning the toilets, putting the trash out, dusting, mopping, cooking. These are basic skills that every person should learn.
  • Give them real life experiences based on their age – how to board a flight, how to shop for grocery, how to fill gas, how to work your way at the bank, how to get an uber, how to use public transport… etc, the list is endless. These are essential skills that no school teaches.

I have not listed values on purpose. To me values cannot be taught, they should be portrayed. Based on what parents portray, children will imbibe the values.

There is no fool-proof method and everyone parent learns in the class of parenting at their own speed. It cannot be taught and only comes through experience and your unique situation. It has been the best learning school, where sometimes I fail and sometimes I pass. Every small win feels like a leap in faith that you are doing something right. Every fall doesn’t put me down but encourages me and teaches me to do better the next time.

So here’s wishing my first guru in parenthood a very happy fifteenth year of teaching ! I love you, forever and forever…

In the middle of nowhere..

On By Indu PatikkalIn Childhood memories, Children, growing up, Happiness, Illusions of a dream, learning the hard way, life, life lessons, mother, opinion, parenting, Random thoughts, realizations, Tranquility, WomanLeave a comment

Fifteen years ago I start this journey of extreme excitement, where I stepped into the unknown. Nothing could have prepared me for this, not ‘what to expect when you’re expecting’ or any other bible on parenting. I happily receive what my husband gives me, pray for it to plant inside me, and when magically the two parallel lines appear, I am on top of the world, or so I think. Every day after that was a wait for that magic door to open, for me to attain the ultimate purpose of being a woman (really? was I that stupid that I literally thought that the purpose of being born a woman was to bear a child). Anyways, I regale at the tummy grow, jump at every kick, announcing to the whole world, that this tiny being inside me decided to move in the cramped space and in the process pressed against my belly. Everything you can imagine about pregnancy and labour I embraced with open arms and rolled out the red carpet, throwing rose petals all around.

I went through the one, the usual call the whole world, first birthday party. Then the words came, one by one, then sentences, the cute pronunciation and I went oooh and aaah.. the party that has been going on for generations, except that now we have more props. The threes came quickly and I decided I wanted to have another one. So repeat. The reason for this is funny, when I think of it now. My brother was born when I was 5 and I had a friend who has a brother two years older to her. I loved the camaraderie between them, as compared to the little thing in my house who always fought with me for the remote, or chocolate and made sure I got the beating. Those two seemed like two peas of a pod and since that day I had decided (yes, decided at the age of thirteen) that I would have my children two years apart. So I have this second one, happily receive what my husband gave, double purple lines, and all the drama with two.

In a couple of years they started daycare, school, getup in the morning (I HATE IT and there is no two ways about it), pack the lunch, drop, bus, blah blah blah.. Before I realize I am blowing the candles 4 and 0 on my birthday cake. From the one instant of stepping into extreme-excitement zone till I saw 4-0, it has been a loooooooooooong fifteen years. When I think of the future, it seems like it went by so fast, but when I look at the past, Oh my God!! it took so long. It ate up a good fifteen years of my life. Now what? That is the reason for this write up.

As physically straining as it has been, as I look back, it’s been such an emotional and mentally stressful journey. My brother has a wall full of our childhood pictures (yes the same one who fought all the time with me to hold the remote). My fourteen-soon-will-be-fifteen fella tells me the other night, “Amma, you look the same now, from when you were a child…”. He pauses for a moment and continues.. “except that you looked happier then, now you are grumpy all the time…”. WOW!!! I thought… Before I entered this extreme-fun-thrill-ride as they claim it to be, I had to think only about myself. My happiness depended solely on me and the people I wanted to be with. I wanted to see my parents, I’d take the next bus and go home. I wanted to hang out with my friends, I’d plan something and do it. There were no strings attached anywhere. People who know me from that time, will remember me as a carefree person who did what she liked, all the time. So why am I grumpy now, what changed. The belief that my happiness depends solely on me has receded into the background. I have to think for these two two-year-apart fellas and every moment of mine rides on what they are upto or their needs or something about them, before that thought travels to me. I am not a control freak, I pretty much let them do what they want to do, yet, I cannot stop myself from thinking. I know this is the most common motherhood phenomenon that every mother goes through. But I have reached a stage where I want to regain the strength of my happiness from within me.

Some of you may say, this is mid-life crisis, but I don’t think so. This is motherhood crisis and only a mother will go through this. This is probably when she really releases the child from the placenta and regains her womb to herself. Maybe this is when she starts to feel like herself again and think of her and her children at the same level, versus the children on top, she below that she has been used to since they were born.

As I was telling a friend (who is running behind her two year old), the other day, that I would swap places and do the two year old again and again instead of dealing with the teens. The reason being, when the children are in their teens, that is when you start seeing the results of all the years, your sweat, your every emotion since the day you conceived them. I know everyone can’t be perfect, but when you see some basics missing, you think, what the f*** have I been doing? But you didn’t have a textbook either, you did not come into the world with a degree in parenting. Then this whole easily-blameable destiny / karma.. That is his/her karma. So now you see the am-i-to-blame AND may-be-its-not-my-fault jugalbandi playing in my head. Then my son gives me the second gyaan. We were seated at the Majestic Theatre on Broadway to watch ‘Phantom of the Opera’. I had no idea how this place looks and based on some reviews and guesses bought mezzanine seat tickets. When I sat there and looked around, I thought maybe the orchestra seats were better. My fella understood my predicament and said “Amma, stop thinking you failed..” WOW-WOW-WOW!!! Again.

So that’s where I am. In the middle of nowhere. Wanting to be worried about nothing, but absolutely worried about everything. Killing my inner happiness over ‘nothing?” The strangest thing in this world is the mind. Extremely powerful, yet so brilliantly stupid! When it is so simple to keep things simple, it convolutes and plots to make everything complicated, chaining you down, making you feel inadequate, when there is no need to feel that way in the first place.

Still searching… !

D…

On By Indu PatikkalIn Blessing, Children, growing up, Happiness, life, love, parenting, realizationsLeave a comment

I was in Phoenix for a conference from work. Phoenix is home to a family who are very dear to my family. This is that form of friendship which does not need to see each other often but the bond runs deep. When we lived in California many years ago, this family moved to California with their few months young daughter D. My older son and she are a couple of months apart. We celebrated their first birthday together he in a blue shirt and she in a pink frock; their first halloween, he a pirate and she a princess. They went to daycare together and just ‘hung out’ together as babies.

D was a happy child, she smiled, laughed at the silliest of things. My son sat next to her smiling while she laughed away. She loved teasing him calling out his name, while he sat there unperturbed. He liked to sit in the stroller while she wanted to get out of hers and push his. He loved to eat while she liked finger foods. We had just one child each, but it was interesting to see two different baby personalities, one subdued and the other a warrior.

I have not seen D in many years. The last time I saw her was probably seven years ago. I have not spoken to her either. Have seen her pictures, spoken to her parents often. During my week at Phoenix I was excited that I would meet D, at the same time skeptical because she was not the baby anymore whom I could carry. She is a teenager and with one at home, believe me, I know! I thought if I get a hug from her that would be great. Maybe she wouldn’t have much to say to me, lest remember anything about me.

On my last evening in Phoenix, I planned to meet them at their house. I knew she was home. I rang the bell and was prepared to say ‘Hi…. D’, when the door opened and this tall girl sprung onto me and gave me the tightest hug calling out ‘Induuuu auntyyyyy’. I just held onto her and to that moment. She surprised me and blew me away. So much love in one moment from a little one whom I had not seen or spoken to in years, was so overwhelming. D has grown up to be a tall and beautiful girl. She has the most beautiful smile and still laughs at the silliest of things.

There are certain moments in life that fill your heart. A moment where you actually feel the happiness. You are not just happy on your face, but something gushes inside you from deep within and fills you. It’s a moment, it’s a gesture but it makes you realize happiness lies in the simplest of things. You can buy things you really want, travel to places you want to see on your must-see list, live in the best place on earth, but true happiness lies elsewhere. To receive this love, I am truly blessed.

Thank you darling D for such a beautiful moment.

I am a… Part 2

On By Indu PatikkalIn Blessing, Childhood memories, Children, father, God, growing up, Happiness, life, life lessons, mother, Nature, opinion, parenting, Random thoughts, realizations, religion1 Comment

Okay, my previous post led quite a few readers to reach out to me and express their happiness of how well they identified and could relate to my situation. Thank you. That inspired me to delve one step further and clarify in my head what prayer means.

I think prayers are of two kinds, the standard one and the custom one. Let me explain. A standard prayer is printed somewhere or is carried forward from generation to generation, like the Lord’s prayer or Naamam as per Hindu traditions. The custom prayer of your personal outcry where the language is yours, words are yours, style and mood is what you define, an original piece of art. As a child I was never taught a standard prayer at home. I was that kid who came from Bangalore to central Kerala every summer with a suitcase and frocks in a taxi ambassador or Jeep. Cousins would gather to see what was in the suitcase, what frocks I had, and to hear about the magic of a distant land called Bangalore. Bangalore was the US of the 80s for most Keralites and I was privileged. So during one of those summer trips I found my aunt telling my cousins as the sun set to wash their hands and feet, light the lamp and pray. I followed them because as cousins you just copy each other. In my borrowed pavada-blouse (long skirt-blouse) I sat down with them. They started chanting the “Naamam” which is a prayer in praise of the Hindu Gods. I had no clue that something like this existed. I was surprised why my mother didn’t teach me these things. I just enjoyed the routine with my cousins, happy to wear the borrowed pavada-blouse and feel like a real Malayali.

My custom prayers almost always happened before the exam. My father told me to think of his deceased parents for blessings and write the exam, in the hope (he was sure) that they would help solve that crappy chemical equation or the long math theorem. Anyways I diligently obeyed prayed to them and aced my exams.

As I became more aware of the world, yonder world, souls, God, or to put it simply, as I increased my Spiritual knowledge, the magical Destiny kicked in. I started to believe that everything was destiny. If there was a supreme power that defined destiny, maybe. Until I read about and attended Dr Brian Weiss’s session. It was all about the soul. I still believe is Destiny but the soul and destiny define almost everything there is to life. So then going back to my original question, what is prayer? Are you really talking to God or the creator or the supreme?

No.

You are talking to yourself. To your inner conscience. When I “pray” asking for strength there is no magic happening where an ounce or pound of strength is invisibly pumped into you. I am telling my inner conscience to become stronger. Before all those exams I wrote, when I prayed to get good marks, nobody changed my answers on the answer sheet to make a 70, 95. What I had learnt and wrote got me the 95. Let’s take this example, you are going through a rough phase. You pray for help, strength, happiness whatever. 9 out of 10 times (unless your destiny is totally crappy) in a few hours or days or months the rough phase will pass. And you think, God made this happen, He turned things around. But really, did He? Look at it from the opposite side, good things were in store, so before that there was a low, that is how destiny plays out. Everyone can’t have good times all the time and everyone can’t have bad times all the time. So, did prayer do the magic?

So then why pray?

It is to create a layer above you. Otherwise we would simply drown in our ego. The layer you are creating above you is your conscience. It is your conscience that you should uphold at all times, irrespective of what you do. From times unknown or from religions created around the world, this layer has been called God. So we pray to God.

This is where the whole concept of custom prayer sky rockets way above my head. How can there even be a custom prayer? And that too loudly recited? Whose inner conscience are you reaching out to, your neighbors? Because the emphasis is not (most often) on feeling or meaning each word but play catch up. If you are slow you skip words to make the chorus sound right. It is funny and sad. People’s belief in custom prayers has blinded them from their inner conscience, is my personal take.

I am not an atheist. Atheist is one who does not believe in God. Do they believe in their inner conscience, maybe not is what I can guess. I am not sure. The only staunch atheist I know is my brother. Yes isn’t it a paradox that my father a staunch Brahmin and his son just the opposite.. 🙂. Having said everything I said above, I am starting to think that I am in between.. I believe in my inner conscience and I call that conscience God.

I want to teach my children to pray, so they believe in their inner conscience and can reach within for answers. That is what is important is my deduction based off what I wrote and read and spoke over the last few days. Not religion.. not practices.. what they decide to call this inner conscience and the practices they decide to adopt is upto them.